Communication Skills for Healthier BoundariesBy: Dr. LaToya S. Gilmore Stop People Pleasing and Start Setting Healthier Boundaries Now Do you feel resentful because you didnt speak up? Do find yourself saying yes when you really mean no, only to burn out later? Or maybe frustration builds, leading to blowups that push people away? In Communication Skills for Healthier Boundaries, licensed psychotherapist Dr. LaToya S. Gilmore addresses the struggles many face when they cant express their needs,