Conscious Breathing Foundation CourseConscious Breathing Foundation Course There is nothing new about the importance of breathing. Just a few minutes of oxygen deprivation is enough to destroy the brains ability to process incoming information forever. However, it isnt just important THAT we breathe, but also HOW we breathe. By changing the way we breathe we can influence our thoughts and feelings, our internal organs, such as the heart and brain, and our bodily functions such as muscle