soozier speed bag boxing bag stand reflex training equipment blackPerformance isn't just about how hard you punch; it's timing, reflex and accuracy too. Mind and body are needed to get the most out of training. Our boxing ball is freestanding, adjusts to a range of adult heights, and weighs down 88 lbs. With suction cup reinforcement. It offers a reflex bar that rotates on impact, letting you dodge, react, and hit back, simulating a sparring match. Hand wraps hold your fist secure, optimizing your hit to push the