Fundamental Folkstyle Wrestling by Adam WheelerFundamental Folkstyle Wrestling by Adam Wheeler Olympic Medalist Adam Wheeler shows the wrestling fundamentals in one of the most comprehensive courses we have Adam shows the takedowns, handfighting, and sprawls to wrestle from the feet Learn the basic techniques that work against anyone from bottom, and never get ridden out again Finish matches with these pinning combinations that can rack up big points fast. The Ultimate Course In Wrestling
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