Allergy Research Group, DIM Palmetto Prostate Formula, 60 SoftgelsDescription Prostate Formula Contains diindolylmethane, or DIM, which has been shown to support healthy estrogen metabolism. Combined with a complex of DIM, saw palmetto, stinging nettles, beta sitosterol, lycopene and pumpkin seed oil, all of which have been shown to support prostate health. Suggested Use As a dietary supplement, 2 softgels daily with food, or as directed by a healthcare practitioner. Supplement Facts Serving Size: 2 Softgels